Release tension.
Free emotional overflow.
Relax and strengthen your body.
Join a transformative movement based on a simple, playful, natural and liberating approach.
No equipment needed.
No prerequisites.
What is Fluance?
Fluance is a new approach to your relationship with your body and its tensions.
Through conscious movement and its playful aspect, it gradually rebalances your nervous system, brings mental clarity and provides vitality.
A fluid synthesis of ancestral wisdom
Fluance draws inspiration from the roots of martial arts, Chi Gong, Tai-Chi and Yoga, but frees itself from rigid forms and imposed choreographies.
Here, discipline gives way to listening: movement becomes organic, intuitive and entirely personalized. It's not about constraining your body into a posture, but letting the movement adapt to your anatomy and your feelings of the moment.
Direct access to calm for restless minds
It's often the ideal "back door" for those who find seated meditation difficult or frustrating.
By going through the body rather than the mind, Fluance short-circuits inner agitation. After just a few practices, surprising results are observed: even without prior experience, it becomes possible to taste a state of deep grounding, absolute presence and calm, where immobility alone had failed.
What they say
"It does me so much good!"
— Sylvie Danielle
"This week the pain really decreased."
— Monique
"Your method is so simple and fluid. It's pleasant and you don't feel like you have to make an effort."
— Isabelle
"I enjoy reconnecting with my body."
— Claire